Explore Mental Health

Mental health refers to our cognitive, behavioural and emotional wellbeing. In other words, it’s all about how people think, feel and behave.

While it is becoming more socially acceptable to discuss our wellbeing, there is still work to be done. Many companies are still lacking in their support within the workplace. With flexible working and remote working becoming the norm, there are also rising cases of burnout as more employees put a work-life balance on the back-burner and aim to demonstrate presenteeism.

New trends such as quiet quitting are also appearing whose roots can be traced back to mental health.

Within this section you will find feature articles on wellbeing, tech support for your health, imposter syndrome, silencing your inner critic and much more.

Uncover the limitations of traditional user personas in this latest blog from Potato.
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Roshan Kindred, Chief Diversity Officer, PagerDuty, shares her thoughts on how firms can turn their diversity plans into action and create sustainable initiatives that will...
If you’ve ever felt like you don’t belong or that you don’t deserve the success in your life, you’re not the only one. You could...
Mental health and wellbeing have become hot topics in the workplace, especially as the ecommerce industry continues to thrive.
Alex Sufit shares some tips to help with your mental health if you’ve been made redundant.
In this article, we spoke to six industry experts to gather their valuable insights and suggestions for leaders looking to foster a mentally healthy environment...
This week, we’re talking about burnout - from recognising the signs to approaching your manager.

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