As careers increasingly extend into people’s 70s and beyond, many organisations are finding that their most experienced employees are burning out just as they enter some of their most important leadership years.
This shift is changing the conversation around career longevity. Rather than simply working harder or pushing through, sustained success depends on investing in the habits, mindset, and wellbeing that support high performance over the long term.
To support that journey, we’ve compiled a list of six books that explore how professionals aged 40+ can strengthen their wellbeing, enhance their performance, and build the foundations for sustainable success.
Best read for: Developing impactful leadership
Your Leadership RIDE
Steve Muscat Azzopardi
Self-published, £24.99
According to Gallup, only 20% of people strongly agree that they trust the leadership in their organisation. For professionals navigating the demands of mid-career, this presents both a challenge and an opportunity: the chance to become the kind of leader people want to follow.
Leadership mentor Steve Muscat Azzopardi’s book offers practical guidance for professionals looking to strengthen their impact without losing sight of their own growth and wellbeing. Supporting leaders through every stage of their journey, he helps readers navigate the complexities of personal growth, team development, and leading with confidence and impact.
A corporate services veteran, Muscat Azzopardi uniquely weaves twenty years of experience navigating the dynamic, high-pressure environments of private wealth, financial and advisory services, with his passion for motorbiking.
Framing modern leadership challenges through the lens of a motorcyclist, he brings leadership theory to life in a way that is practical, relatable, and engaging.
With Your Leadership R·I·D·E, readers are equipped to anticipate problems, stay grounded in times of chaos, and build the resilience needed to sustain high performance throughout a long and rewarding career.
Best read for: Navigating a successful career pivot
Uptick
Dr Claire Handby
Practical Inspiration Publishing, £14.99
According to Careershifters (2026), almost half of professionals rarely or never feel fulfilled by their work. For many mid-career professionals, this is their daily reality: commuting each day to their job, after years of repetition, with an increasingly loud voice saying “Is this really it?” Yet, they remain afraid to make a change – fear of the unknown, with responsibilities on their shoulders and a worry that they will have to leave behind everything they’ve spent years building.
Executive coach Dr Claire Handby challenges the idea that changing direction means starting from scratch. Instead, Uptick presents career reinvention as an opportunity to build on existing strengths, helping readers reconnect with their purpose and create a more fulfilling next chapter.
Drawing on more than 30 years of experience across executive coaching, leadership development, and major organisations including EY, Deloitte, and KPMG, Handby combines practical guidance with coaching insights and reflective exercises. Readers are encouraged to redefine success on their own terms, overcome self-doubt, and identify how their existing skills can open new opportunities.
Blending motivational advice with actionable strategies, Uptick equips professionals to navigate career transitions with confidence, repurpose their experience, and build a sustainable, rewarding next chapter.
Best read for: Sustaining energy and performance
Executive Eats
Adam Kingl & Jakub Radzikowski
Practical Inspiration Publishing, £14.99
At the heart of this “cookbook for a better working life” is the link between nutrition, wellbeing, and how we perform in our professional lives. As careers continue to extend and people seek ways to sustain their performance, Executive Eats offers a fresh perspective on the role food and healthy habits can play in supporting long-term success.
From sustained energy to improved focus and mood, each chapter pairs the latest nutritional research with practical culinary applications, providing readers with recipes designed to help them stay energised and better prepared to tackle the challenges they face in their day-to-day lives.
Whether you need a morning boost, an afternoon pick-me-up or a comfort meal after a stressful day, you will discover not only easy-to-follow recipes but also a deeper understanding of why certain foods can enhance your mental and physical states.
Blending culinary expertise with scientific rigor, this cookbook equips you with the knowledge and recipes to nourish both your body and mind, supporting leadership performance in the process.
Best read for: Scaling without burnout
Breaking Out of Founders’ Prison
Dennis Kuipers
Rethink Press, £15.99
For many founders and business leaders, professional success can come at a personal cost. As organisations grow, so too do the demands on their time, leaving many trapped in the day-to-day running of the business just as they should be focusing on its future.
If you’re a business owner noticing the effects of years of founder dependency and are struggling to separate yourself from the business, Breaking Out of Founders’ Prison is the book for you.
Entrepreneur, investor, and author Dennis Kuipers argues that sustainable growth depends on building a business that no longer relies on its founder. In Breaking Out of Founders’ Prison, he introduces the Breakout Model, helping readers identify the structural bottlenecks that limit growth and prevent them from stepping into a more strategic leadership role.
Drawing on his experience of scaling businesses, Kuipers provides practical frameworks for increasing leverage and creating systems that enable organisations to thrive independently.
Rather than working harder, readers learn how to work more intentionally, freeing up time to focus on long-term opportunities.
If you’re at the midpoint of your career looking to reclaim time and create a more sustainable path to growth without sacrificing your wellbeing or freedom, Kuipers’ advice is the guide you need.
Best read for: Building a trusted network
The Personal Board of You Inc.
Emma Maslen
Rethink Press, £14.99
With many mid-career professionals finding themselves at a crossroads, The Personal Board of You Inc. introduces the concept of a ‘Personal Board’, a trusted network of advisers who can help accelerate ambitions through guidance, learning, and support.
Drawing on 25 years of experience, founder and CEO of award-winning sales strategy consultancy inspir’em, Emma Maslen combines practical advice with real-life case studies to demystify the networking and career progression process.
Offering a fresh perspective on professional development, Maslen explores topics including the importance of networking, identifying personal needs and ambitions, building a solid collection of advisers, and knowing when to seek their guidance.
Covering the mindset and practical steps required to make the most of your network, right through from defining the objectives to feedback and sustaining the board, The Personal Board of You Inc. is an essential guide for professionals seeking help on how to push themselves to new heights.
Best read for: Unlocking full potential
Watch Me Go
Elliot Kay
Self-published, £10.00
For many mid-career professionals, the biggest barriers to growth are no longer external but internal. Self-doubt, fear of failure, and the pressure to have all the answers can prevent even experienced leaders from taking the next step in their careers.
Internationally recognised keynote speaker, and CEO and co-founder of The Speaker Awards and Summit, Elliot Kay’s book, Watch Me Go, challenges readers to stop waiting for confidence or certainty before taking action. Built around the ‘Watch Me’ mindset, the book explores what happens when individuals choose to move forward despite fear, embracing the willingness to lead, be seen, and grow.
Drawing on his own experiences of dyslexia, bankruptcy, rejection, and rebuilding, Kay shares an honest account of turning adversity into opportunity. Combining personal stories with practical insights, he demonstrates how resilience, courage, and self-belief can help professionals navigate setbacks and unlock their potential.
Blending inspiration with actionable lessons, Watch Me Go encourages readers to redefine what holds them back, embrace uncertainty, and build the confidence to take the next step towards a more fulfilling and successful career.

Uptick
Executive Eats
Breaking Out of Founders’ Prison
The Personal Board of You Inc.
Watch Me Go


