Mental health refers to our cognitive, behavioural and emotional wellbeing. In other words, it’s all about how people think, feel and behave.
While it is becoming more socially acceptable to discuss our wellbeing, there is still work to be done. Many companies are still lacking in their support within the workplace. With flexible working and remote working becoming the norm, there are also rising cases of burnout as more employees put a work-life balance on the back-burner and aim to demonstrate presenteeism.
New trends such as quiet quitting are also appearing whose roots can be traced back to mental health.
Within this section you will find feature articles on wellbeing, tech support for your health, imposter syndrome, silencing your inner critic and much more.
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